Frankly, this is gonna be one strange melting pot of things I’ve learned about how to stay healthy in body, mind, spirit.
My name is Bethany Byrnes. Not only am I wife and a mother to 3 children, but I’m also a dedicated researcher, truth seeker, and student to the unending wisdom of the universe. I try to figure out the life lessons that can be gained with every single thing life throws at me.
Mindful Health 